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Amit Sood, MD

Professor of Medicine, Mayo Clinic

Because of the way the brain operates, the pursuit of gratitude and compassion will make you happier than the pursuit of happiness.

Learn about the brain mechanisms that deplete our resilience and vitality and the methods for bolstering these.

Dr. Sood’s mission is to help others enjoy peaceful, happy lives. To achieve this, he’s developed an innovative approach to stress management and resiliency by incorporating concepts from neuroscience, psychology, philosophy, and spirituality. Through his books and courses, Dr. Sood has taught over 150,000 individuals to use these techniques.

By combining neuroscience and timeless principles, Dr. Sood offers a pragmatic and scalable approach to resilience. Allowing him to offer effective, science-based solutions to patients.

Professional Highlights

Author, The Mayo Clinic Guide to Stress-Free Living

Director of Research, Complementary and Integrative Medicine Program, Mayo Clinic

Chair, Mind-Body Medicine Initiative, Mayo Clinic

Professor of Medicine, College of Medicine, Mayo Clinic

MSc, Clinical Research, Mayo Clinic

FACP, Integrative Medicine Fellowship, University of Arizona

MD, Internal Medicine, Albert Einstein College of Medicine

Previous Sessions

Tuesday, May 23, 2017

Lunch Speaker

How to Provide Resilience Training to Support Smoking Cessation in an Office Visit